How to simplify your life
How to simplify your life
If you have any questions about whether you should relax, take a break, or be more organized then you can look through this blog. A good life is that life that is one that you really live. It’s the kind of life where everything falls into place. No matter how many messes you have to clean up for example when you open your fridge you can see the bread or yogurt that you pack in the refrigerator of a restaurant in a supermarket or when you pick up your phone from a waiting locker you immediately see the greeting and the text message or even when you open your air purifier at home you can see how small and effective it is.
When people are trying to get a creative/conflict resolution problem solved then they tend to take a break from the task at hand. Like when someone closes the door to their office chair, the stairs, in their house just to have a hot drink in the corner of the house. When you are doing a small, small thing to resolve a conflict, that takes a break to yourself which means that you are paying attention to yourself.
To simplify your life that would probably mean that you take a break. This would mean that you get yourself a drink or a can of coke or a snack and then you go back to work and everything is a lot easier for you. This is the kind of life you want to live.
Many of us want to be productive at work but that requires a lot of energy. And having a hectic schedule is always very difficult. So it is important for us not to get too overwhelmed at work and for us to be able to be relaxed at home at night and every other hour in between.
(Abe)
If you want to simplify your life then you need to get yourself a good sleep cycle because it helps you and your brain in a lot of ways.
The third thing you need to reduce your stress is you need to access your mind and your sense of humor. You need to be positive and it doesn’t matter if you are reading a magazine, a paper or watching a show. If you are having a good day at work or while you are at home relaxing with friends then that will be a good day. (B)
Psychology says that our cognitive functioning starts at bedtime and ends at breakfast and starts with getting out of the house before anyone else wakes up. If you are having a good day at work then it will be a good day. If you are doing something hard or complicated, you will usually get stressed during those times.
Psychology says that the 4’s of life (reactive, scheming, fantasizing, procrastinating) are our usual circadian rhythms. Your brain goes into those sleep cycles to be prepared for the day ahead. Most of us need to wake up at that same time to help us get our day underway which means that you need to get ready by getting yourself back to work on time.
(Mary)
I am a person who works a lot. Before I begin my day I like to read something light or light cover to cover so that I start my day off well. This might sound like a good idea but I find that reading at home is just too tempting to ignore. I have gotten myself into huge debts studying for a business degree. Even though some of the work is productive in terms of my career. My life is too messy.
“Out of curiosity, this is just a place to begin. I know it’s helpful.”
(Jay)
I am a person who has a lot of stress on my job because of the responsibilities I have for my job like having to meet targets. When I am working on my resume, I would like to be competitive when applying for a new job that would require me to prove that I did not overwork myself. So I would like to improve my top score and my salary.
Luckily, my job as a coder, a supervisor at an agency, is a good-paying job for me. Most of my stress comes from the work that is done. The work I do in the office is predictable and usually repetitive. And I will write a brief summary of the work I am working on in my resume so people.
I hope you will get a lot of benefits after reading my blog. Please like, share, and comment on the blog. (Thanks)
Regards
Rabia
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